Author Archives: Cara

My partner, the true hero in our pregnancy journey.  My experience with pregnancy has been a combination of emotions. Our pregnancy was planned, so originally the emotions were excitement and joy. That was until the surge of hormones flooded every inch of my body, the morning sickness continued every minute of the day, I was […]

About a month ago I decided to give up cows milk in my morning and evening cup of tea. Apart from the fact that I feel better and have nowhere near as many stomach/digestive issues, I gave up for no other reason. I am aware there are probably equally valid reasons to give up cows […]