At Clear Water Yoga we have been working on upgrading our booking process to a new and improved system. We are in the change over process and will have the new system up and running soon. If you would like to book a class or purchase direct, please email us or call Dane on 0402 052 […]
Yoga for Athletes With health and wellness on the top of everyones mind these days, many of us a very active and pushing our bodies to the limit. Be it by spending more time in the gym, training for a particular team sport or pushing ourselves harder at individual training styles such as crossfit, gymnastics […]
Whether you are new to yoga or an experienced Yogi, here are a few tips to get you started or to remind you of how to get the most out of your yoga practices. Things to bring… Often when starting something new, we have no real idea of what to expect and what we need […]